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Wellness and life balance

Achieving wellbeing goals

Through tailored group programmes and one-to-one initiatives, I provide a client-centered approach to personal development and wellbeing. I facilitate personal growth, self-healing and the creation of limitless opportunities for clients and programme participants in both online and in-person settings.

Life offers continuous daily challenges. Achieving our optimum state of health in mind, body and emotion is essential to navigate our way through these challenges. Aiming to live in a happier vibe? Want to let go of stresses that keep building up? I can support you to reach your goals, release longstanding imbalances, issues and limiting belief systems. To not only achieve wellness and balance in your life, but to maintain it over the long term. I do this through group facilitation, personalised tailored in-person sessions and online wellbeing programmes.

I’m looking forward to hearing from you to see how I can support you.

About Helen O’Flinn

Supporting clients to identify challenges. Creating sustainable solutions to bring health and wellbeing back into balance.

All Online Courses

Get to know how to look after your mental, emotional, and physical wellbeing in an optimal way.

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Groupwork & Events

Group workshops and events provide tools and techniques to support optimum health, balance, goal achievement and high performance.

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One-to-one Sessions

One-to-one sessions bring positive changes and improvements to your life and are supportive for a variety of issues.

Client reviews

Jackie
Jackie
Dublin
I attended 4 sessions of bio energy with Helen O’Flinn recently. I found them to be very effective and was blown away by how well it worked for me. Helen made me feel at ease straight away and explained how the session would go. I would highly recommend Helen if you’re looking for a positive experience of bio energy. I plan to book more sessions with Helen in the future.
Caoimhe
CaoimheDublin
I attended 4 sessions of bio energy with Helen O’Flinn recently. I found them to be very effective and was blown away by how well it worked for me. Helen made me feel at ease straight away and explained how the session would go. I would highly recommend Helen if you’re looking for a positive experience of bio energy. I plan to book more sessions with Helen in the future.
Tony
TonyDublin
I did a programme of treatment with Helen and was blown away with how quickly I felt relief from the leg and hip pain that I’ve had for so long. It has been life changing for me to feel free of the pain. I can do long walks again which I really missed. Thank you Helen for the work you have done with me. And I have all my exercises to do at home which help me to feel full of energy each day now.
Rebecca
RebeccaLouth
My migraines have vanished and I’ve been free of them for months now. I’ve had them for as long as I can remember. Helen was able to help me locate when these had started and was able to link them to certain things in my life. During our sessions I felt lighter and lighter and better and better as we went along. I can honestly say that I feel my life has changed so much now. Things just feel easier. Not only are my migraines gone, but I feel like I’ve got so much more benefit from my treatment than I ever expected. Thanks Helen and yes I will keep up the homework exercises as these make me feel so good each day.

Monday to Friday: 8 am – 5 pm
Saturday / Sunday: Closed

Get In Touch Today

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