Wellness and life balance
Achieving wellbeing goals
Through tailored group programmes and one-to-one initiatives, I provide a client-centered approach to personal development and wellbeing. I facilitate personal growth, self-healing and the creation of limitless opportunities for clients and programme participants in both online and in-person settings.
Life offers continuous daily challenges. Achieving our optimum state of health in mind, body and emotion is essential to navigate our way through these challenges. Aiming to live in a happier vibe? Want to let go of stresses that keep building up? I can support you to reach your goals, release longstanding imbalances, issues and limiting belief systems. To not only achieve wellness and balance in your life, but to maintain it over the long term. I do this through group facilitation, personalised tailored in-person sessions and online wellbeing programmes.
I’m looking forward to hearing from you to see how I can support you.
About Helen O’Flinn
Supporting clients to identify challenges. Creating sustainable solutions to bring health and wellbeing back into balance.
All Online Courses
Get to know how to look after your mental, emotional, and physical wellbeing in an optimal way.
Groupwork & Events
Group workshops and events provide tools and techniques to support optimum health, balance, goal achievement and high performance.
One-to-one sessions bring positive changes and improvements to your life and are supportive for a variety of issues.
Monday to Friday: 8 am – 5 pm
Saturday / Sunday: Closed