Holistic wellbeing is all about looking at the mind, body, emotion connections. Identifying blockages in the system and supporting a client in freeing these up. To achieve this, I work with clients using several different modalities. I also provide clients with knowledge and skills to continue working with practices at home.
I practice across a wide range of complementary holistic therapies to bring a unique approach to meet both individual and group needs. I hold a Diploma in Bio Energy Healing (BETTI). I am also a certified Theta healing practitioner (Theta Healing Ireland), certified Mindfulness practitioner (IICP), certified Emotional Freedom Technique (EFT) practitioner (AAMET) and certified Cognitive Behaviour Therapy (CBT) Practitioner (IICP).
I have always had an interest in complementary holistic therapies as either a standalone option or to complement other interventions with the ultimate aim to promote wellbeing and self-healing. Having had personal experience of seeing how the body can heal itself given the right environment, I realised that the right environment has to be created and focused on within body, mind and spirit. To this end, I researched different therapies and options that could support the creation of the best possible environment to have the optimal balance, health and well-being in my life. Part of this journey of discovery saw me qualify as a practitioner across a range of complementary therapies. My passion in life is sharing this with others so that balance, harmony and pure joy can be available as a solid foundation for everyday life.
Having a multi-dimensional background, I have also practiced for many years as a senior corporate management professional in the areas of people centred leadership development, change management and organisational development. I have worked for multi-national corporations, public sector organisations, NGOs and private consultancy practices. I also trained as a workplace mediator. I hold the following academic qualifications, Certificate in International Development practice, Masters in Business Administration, BSc Human Resource Management, Certificate in Mediation and Conflict resolution and Prince2 project management.
Having worked in eight countries across Europe, Africa and Asia, I am now once again established in Ireland and I work both on a one:one client basis and as a group facilitator.
Through the wide variety of experience that I have, I am enabled to develop effective, tailored, client-centred and personal development solutions. As a group facilitator, I develop initiatives using a participatory approach guaranteeing success in the achievement of the desired end goals.