Releasing Anxiety and Stress with Ease: Releasing Anxiety and Stress with Ease

Learn to release and reduce anxiety and stress with ease. Have you been looking to find ways to support yourself with ease in any given moment to reduce and release stress and anxiety? Would you like support with knowing how to bring more calm into daily moments? Join us for this one hour workshop, where you will learn tools and techniques that you can take away to use for your own self-care.